Insomnia is one of the most commonly known sleep
disorders that affects millions of people worldwide. Insomnia causes
difficulties in falling asleep as well as staying asleep and getting a good
refreshing sleep. Even if they fall asleep, people with insomnia wake up
feeling tired. They may also wake up frequently during the night, having a
fitful sleep.
Insomnia can be both primary and secondary. Primary
insomnia is not caused by anything health related but secondary insomnia is
caused by health conditions such as heartburn, depression, cancer, arthritis,
or chronic aches and pains. It can also be exacerbated as a side effect of any
medications or even by excessive alcohol use. Stress and life changes can also
cause insomnia.
The emotional reason
behind Insomnia
The feeling of guilt and little or no trust in the
process of life may also be a trigger behind the problem of insomnia. In order
to enjoy sound sleep, people need to overcome this feeling and live life in a
joyous way.
Significance of Sound
Healing
Insomnia is usually treated with the use of medications
or more comprehensive treatments at a sleep center. However, sound healing has
proven to be very beneficial for insomnia. It has been shown to reduce stress
that can be one of the causes of insomnia. Sound healing results in a deep
state of relaxation of the mind which results in deep relaxation of the body,
which in turn results in a deep and peaceful sleep.
Sound healing aims at healing insomnia through the
application of certain sound frequencies that bring the body and mind of a
person into harmony. Sound can be applied in a variety of ways by a sound
healer. It could be through various types of singing bowls Sound
healing also works on the principle of entertainment and harmonics, which proves
very beneficial for the treatment of insomnia.
For more Information: +918806667192 / +919923766110
 |
| Insomnia |
 |
| Insomnia Treatment In Pune |
No comments:
Post a Comment