Showing posts with label treatment for stress reduction. Show all posts
Showing posts with label treatment for stress reduction. Show all posts

Tuesday, April 11, 2017

Cure your Insomnia with Sound & Vibrations

Insomnia is one of the most commonly known sleep disorders that affects millions of people worldwide. Insomnia causes difficulties in falling asleep as well as staying asleep and getting a good refreshing sleep. Even if they fall asleep, people with insomnia wake up feeling tired. They may also wake up frequently during the night, having a fitful sleep.
Insomnia can be both primary and secondary. Primary insomnia is not caused by anything health related but secondary insomnia is caused by health conditions such as heartburn, depression, cancer, arthritis, or chronic aches and pains. It can also be exacerbated as a side effect of any medications or even by excessive alcohol use. Stress and life changes can also cause insomnia.

The emotional reason behind Insomnia
The feeling of guilt and little or no trust in the process of life may also be a trigger behind the problem of insomnia. In order to enjoy sound sleep, people need to overcome this feeling and live life in a joyous way.

Significance of Sound Healing
Insomnia is usually treated with the use of medications or more comprehensive treatments at a sleep center. However, sound healing has proven to be very beneficial for insomnia. It has been shown to reduce stress that can be one of the causes of insomnia. Sound healing results in a deep state of relaxation of the mind which results in deep relaxation of the body, which in turn results in a deep and peaceful sleep.
Sound healing aims at healing insomnia through the application of certain sound frequencies that bring the body and mind of a person into harmony. Sound can be applied in a variety of ways by a sound healer. It could be through various types of singing bowls Sound healing also works on the principle of entertainment and harmonics, which proves very beneficial for the treatment of insomnia.

For more Information: +918806667192 / +919923766110

Insomnia
Insomnia Treatment In Pune




Monday, April 10, 2017

Chakra Balancing with Singing bowls

Chakras are spinning vortexes of energy that are in the subtle body. They direct energy through specific points in the body to the related body parts. They are also responsible for mental and emotional well-being. There are seven major chakras and many minor chakras. Each of the chakras have a specific role to play in the physical, emotional, and mental well-being of a person.

A person with a well balanced chakra system will be in optimal health on all levels. He will be able to make the right decisions at the right time and thus manifest a life that is abundant and rise to his fullest potential. On the other hand, a person with a chakra system that is imbalanced will see it manifest in the body as health problems as well as psychological and mental disturbances. This gives rise to a less than productive and less than creative life filled with struggle and stress. The key to a happy life and healthy body is a well balanced chakra system.

How does Sound Healing work on Chakras?

Each chakra resonates to a particular color as well as sound frequency. When these sounds of that specific frequency are applied to each chakra, either through the use of singing bowls of corresponding frequencies so that the chakras come into alignment with each other, creating a perfectly balanced system. This is what sound healing does. Sound healing uses various ways to bring the chakras to a balanced state easily and effortlessly. The singing bowls which certain frequencies are designed keeping in the mind the frequencies of the individual Chakras. 7 major Chakra and as well as the minor ones in our bodies are brought into balance with the help of this.

For more information: +918806667192 / +919923766110

7 Chakras
7 Chakra healing with Singing bowls

Friday, March 31, 2017

SOUND HEALING THERAPY FOR STRESS REDUCTION

Stress affects people of all ages and from all walks of life. Whether the person is retired or a professional, a homemaker or a student, a child or an elderly person, there is always stress in life caused by something or the other. Stress can cause a whole host of other problems on the physical and psychological levels, ranging from insomnia, panic attacks, trouble concentrating or remembering things, to chronic fatigue, aches and pains, and can even be the underlying cause of many illnesses. A person under stress is also likely to cause stress to those around him, which leads to a domino effect. This is why it is so important to start stress reduction techniques immediately.
 
The conventional ways for stress reduction has been by physical exercise, a nutritious and well-balanced diet, yoga, meditation, art therapy, psychotherapy, counseling, and even medication. However, there is a one modality that is safe and very effective in reducing stress. This is sound healing.

Effect of Sound Healing Therapy


Sound healing therapy is very beneficial for stress reduction. People know how impactful music can be on their moods, such as feeling sad after listening to a sad song and feeling happy after listening to an upbeat song. Sound healing therapy works on the principle that everything in the universe has a unique frequency. When this frequency is maintained, there is harmony in the being. When there is a dissonance in the frequency, stress and illness happens.
 
Sound healing therapy brings the individual frequency back into harmony through the use of music, chanting, toning, singing bowls, tuning forks, etc., and has been shown to be remarkably effective. 


Stress


 
Sound Healing for Stress Reduction


Sound Healing for Stress Reduction



















For Appointment: +918806667192 / +919923766110
Visit: http://soundhealingclinic.com/stress-reduction-treatment.php