Stress affects people of all ages and from
all walks of life. Whether the person is retired or a professional, a homemaker
or a student, a child or an elderly person, there is always stress in life
caused by something or the other. Stress can cause a whole host of other
problems on the physical and psychological levels, ranging from insomnia, panic
attacks, trouble concentrating or remembering things, to chronic fatigue, aches
and pains, and can even be the underlying cause of many illnesses. A person under
stress is also likely to cause stress to those around him, which leads to a
domino effect. This is why it is so important to start stress reduction
techniques immediately.
For Appointment: +918806667192 / +919923766110
Visit: http://soundhealingclinic.com/stress-reduction-treatment.php
The conventional ways for stress reduction
has been by physical exercise, a nutritious and well-balanced diet, yoga,
meditation, art therapy, psychotherapy, counseling, and even medication.
However, there is a one modality that is safe and very effective in reducing
stress. This is sound healing.
Effect
of Sound Healing Therapy
Sound healing therapy is very beneficial for
stress reduction. People know how impactful music can be on their moods, such
as feeling sad after listening to a sad song and feeling happy after listening
to an upbeat song. Sound healing therapy works on the principle that everything
in the universe has a unique frequency. When this frequency is maintained,
there is harmony in the being. When there is a dissonance in the frequency,
stress and illness happens.
Sound healing therapy brings the individual
frequency back into harmony through the use of music, chanting, toning, singing
bowls, tuning forks, etc., and has been shown to be remarkably effective.
Stress |
Sound Healing for Stress Reduction |
Sound Healing for Stress Reduction |
For Appointment: +918806667192 / +919923766110
Visit: http://soundhealingclinic.com/stress-reduction-treatment.php